Calories in Lucknowi Kofta Curry Recipe (Vegetable Kofta Curry)
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| Value per serving | % Daily Values | |
| Energy | 301 kcal | 15% |
| Protein | 4.9 g | 8% |
| Carbohydrates | 22.6 g | 8% |
| Fiber | 2.21 g | 7% |
| Fat | 20.13 g | 34% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1021.8 mcg | 102% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 21.4 mg | 27% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 35.1 mcg | 12% |
| MINERALS | ||
| Calcium | 165.4 mg | 17% |
| Iron | 1.3 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 27.5 mg | 1% |
| Potassium | 255.3 mg | 7% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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