Nutritional Facts of Labneh recipe Calories in Labneh recipe

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  Value per tbsp % Daily Values
Energy 377 kcal 19%
Protein 7.5 g 13%
Carbohydrates 9.0 g 3%
Fiber 0.67 g 2%
Fat 31.17 g 52%
Cholesterol 24.0 mg 8%
VITAMINS
Vitamin A 469.7 mcg 47%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.2 mg 8%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 1.7 mg 2%
Vitamin E -0.1 mg -1%
Folic Acid (Vitamin B9) 14.3 mcg 5%
MINERALS
Calcium 364.5 mg 36%
Iron 0.7 mg 4%
Magnesium 42.5 mg 10%
Phosphorus 217.8 mg 22%
Sodium 34.1 mg 2%
Potassium 168.4 mg 5%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

लैब्नेह के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Labneh in Hindi)

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