Nutritional Facts of Kottu Dal, Sri Lankan Dal, Calories in Kottu Dal, Sri Lankan Dal
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 271 cal |
| Protein | 8.2 g |
| Carbohydrates | 19.7 g |
| Fiber | 4 g |
| Fat | 18.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 144.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 3.2 mg |
| Folic Acid | 17.8 mcg |
| Calcium | 29.5 mg |
| Iron | 2.9 mg |
| Magnesium | 38.4 mg |
| Phosphorus | 125.1 mg |
| Sodium | 8.8 mg |
| Potassium | 293.2 mg |
| Zinc | 1.2 mg |
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