Nutritional Facts of Khandeshi Dal recipe, Dal Recipes, tarladalal.com Calories in Khandeshi Dal recipe, Dal Recipes, tarladalal.com
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| Value per serving | % Daily Values | |
| Energy | 231 kcal | 12% |
| Protein | 9.3 g | 16% |
| Carbohydrates | 23.5 g | 9% |
| Fiber | 4.37 g | 15% |
| Fat | 11.06 g | 18% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 240.4 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 5.4 mg | 7% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 31.9 mcg | 11% |
| MINERALS | ||
| Calcium | 61.5 mg | 6% |
| Iron | 2.4 mg | 13% |
| Magnesium | 39.0 mg | 9% |
| Phosphorus | 133.7 mg | 13% |
| Sodium | 9.5 mg | 0% |
| Potassium | 274.7 mg | 8% |
| Zinc | 1.1 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
કહઅનડએસહઈ ડાળ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Khandeshi Dal in Gujarati)
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