Nutritional Facts of Kafiir Lime Leaf and Yoghurt Dip recipe Calories in Kafiir Lime Leaf and Yoghurt Dip recipe
This calorie page has been viewed 1755 times
| Value per tbsp | % Daily Values | |
| Energy | 431 kcal | 22% |
| Protein | 13.5 g | 22% |
| Carbohydrates | 35.0 g | 13% |
| Fiber | 0.80 g | 3% |
| Fat | 19.79 g | 33% |
| Cholesterol | 48.0 mg | 16% |
| VITAMINS | ||
| Vitamin A | 544.8 mcg | 54% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 16% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 15.9 mg | 20% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 24.2 mcg | 8% |
| MINERALS | ||
| Calcium | 660.2 mg | 66% |
| Iron | 1.4 mg | 7% |
| Magnesium | 65.5 mg | 15% |
| Phosphorus | 396.3 mg | 40% |
| Sodium | 58.4 mg | 3% |
| Potassium | 361.4 mg | 10% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Kafiir Lime Leaf and Yoghurt Dip
