Calories in Mexican Rajma Recipe

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Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing
  Value serving % Daily Values
Energy 120 kcal 6%
Protein 4.5 g 7%
Carbohydrates 10.6 g 4%
Fiber 2.22 g 7%
Fat 6.79 g 11%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 548.6 mcg 55%
Vitamin B1 (Thiamine) 0.3 mg 20%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.9 mg 6%
Vitamin C 57.9 mg 72%
Vitamin E 0.8 mg 11%
Folic Acid (Vitamin B9) 61.9 mcg 21%
MINERALS
Calcium 69.6 mg 7%
Iron 1.9 mg 10%
Magnesium 38.1 mg 9%
Phosphorus 95.2 mg 10%
Sodium 26.1 mg 1%
Potassium 252.6 mg 7%
Zinc 0.6 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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