Nutritional Facts of Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing recipe Calories in Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing recipe
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Value serving | % Daily Values | |
Energy | 120 kcal | 6% |
Protein | 4.5 g | 7% |
Carbohydrates | 10.6 g | 4% |
Fiber | 2.22 g | 7% |
Fat | 6.79 g | 11% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 548.6 mcg | 55% |
Vitamin B1 (Thiamine) | 0.3 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
Vitamin B3 (Niacin) | 0.9 mg | 6% |
Vitamin C | 57.9 mg | 72% |
Vitamin E | 0.8 mg | 11% |
Folic Acid (Vitamin B9) | 61.9 mcg | 21% |
MINERALS | ||
Calcium | 69.6 mg | 7% |
Iron | 1.9 mg | 10% |
Magnesium | 38.1 mg | 9% |
Phosphorus | 95.2 mg | 10% |
Sodium | 26.1 mg | 1% |
Potassium | 252.6 mg | 7% |
Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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