Nutritional Facts of Kadai Mushroom Sabzi, Veg recipe Calories in Kadai Mushroom Sabzi, Veg recipe

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Kadai Mushroom Sabzi, Veg

 

  Value serving % Daily Values
Energy 215 kcal 11%
Protein 1.6 g 3%
Carbohydrates 5.7 g 2%
Fiber 2.10 g 7%
Fat 20.84 g 35%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 518.1 mcg 52%
Vitamin B1 (Thiamine) 0.2 mg 15%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 1.7 mg 12%
Vitamin C 42.3 mg 53%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 32.0 mcg 11%
MINERALS
Calcium 44.0 mg 4%
Iron 1.0 mg 5%
Magnesium 14.7 mg 3%
Phosphorus 56.8 mg 6%
Sodium 12.1 mg 1%
Potassium 266.3 mg 8%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kadai Mushroom Sabzi, Veg

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