Calories in Kabuli Chana Salad Recipe
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| Value serving | % Daily Values | |
| Energy | 196 kcal | 10% |
| Protein | 9.3 g | 15% |
| Carbohydrates | 23.1 g | 8% |
| Fiber | 9.97 g | 33% |
| Fat | 7.34 g | 12% |
| Cholesterol | 3.6 mg | 1% |
| VITAMINS | ||
| Vitamin A | 488.8 mcg | 49% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 16.0 mg | 20% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 71.7 mcg | 24% |
| MINERALS | ||
| Calcium | 220.3 mg | 22% |
| Iron | 2.3 mg | 12% |
| Magnesium | 67.0 mg | 15% |
| Phosphorus | 189.7 mg | 19% |
| Sodium | 17.3 mg | 1% |
| Potassium | 348.0 mg | 10% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
काबुली चना सलाद की कैलोरी, चना वेजिटेबल सलाद पनीर के साथ की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Kabuli Chana Salad, Chana Vegetable Salad with Paneer in Hindi)
Click here to view Kabuli Chana Salad, Chana Vegetable Salad with Paneer
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