Nutritional Facts of Jeera- Pepper Rasam, Milagu Rasam Recipe Calories in Jeera- Pepper Rasam, Milagu Rasam Recipe
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| Value serving | % Daily Values | |
| Energy | 100 kcal | 5% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 7.3 g | 3% |
| Fiber | 0.37 g | 1% |
| Fat | 7.62 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 73.5 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | -0.2 mg | -3% |
| Folic Acid (Vitamin B9) | 4.1 mcg | 1% |
| MINERALS | ||
| Calcium | 8.8 mg | 1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 3.4 mg | 0% |
| Potassium | 94.6 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ज़ीरा-पैपर रसम के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Jeera- Pepper Rasam, Milagu Rasam Recipe in Hindi)
જીરું- પએપપએર રઅસઅમ, મઈલઅગઉ રઅસઅમ રેસીપી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Jeera- Pepper Rasam, Milagu Rasam Recipe in Gujarati)
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