Nutritional Facts of instant mango pickle | aam ka achar | instant raw mango pickle | instant kacchi kairi ka achar | Calories in instant mango pickle | aam ka achar | instant raw mango pickle | instant kacchi kairi ka achar |
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| Value per tbsp | % Daily Values | |
| Energy | 442 kcal | 22% |
| Protein | 2.0 g | 3% |
| Carbohydrates | 62.3 g | 23% |
| Fiber | 6.74 g | 22% |
| Fat | 23.69 g | 39% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1034.9 mcg | 103% |
| Vitamin B1 (Thiamine) | 0.4 mg | 26% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 18% |
| Vitamin B3 (Niacin) | 2.2 mg | 16% |
| Vitamin C | 100.9 mg | 126% |
| Vitamin E | 4.0 mg | 54% |
| Folic Acid (Vitamin B9) | 51.2 mcg | 17% |
| MINERALS | ||
| Calcium | 40.5 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 34.6 mg | 8% |
| Phosphorus | 42.5 mg | 4% |
| Sodium | 3883.4 mg | 194% |
| Potassium | 591.4 mg | 17% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
झटपट आम का अचार के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Instant Mango Pickle ( Achaar Aur Parathe) in Hindi)
ઈન્સ્ટન્ટ મઅનગઓ અથાણું ( અચઆર અઉર પઅરઅથએ) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Instant Mango Pickle ( Achaar Aur Parathe) in Gujarati)
Click here to view Instant Mango Pickle ( Achaar Aur Parathe)
