Nutritional Facts of Indonesian Style Salad ( Soups and Salads Recipe ) Calories in Indonesian Style Salad ( Soups and Salads Recipe )
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Value serving | % Daily Values | |
Energy | 159 kcal | 8% |
Protein | 4.9 g | 8% |
Carbohydrates | 21.3 g | 8% |
Fiber | 2.92 g | 10% |
Fat | 6.10 g | 10% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 11.3 mcg | 1% |
Vitamin B1 (Thiamine) | 0.2 mg | 12% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 3.3 mg | 24% |
Vitamin C | 7.1 mg | 9% |
Vitamin E | -0.7 mg | -9% |
Folic Acid (Vitamin B9) | 9.3 mcg | 3% |
MINERALS | ||
Calcium | 20.9 mg | 2% |
Iron | 0.6 mg | 3% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 4.2 mg | 0% |
Potassium | 79.9 mg | 2% |
Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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