Calories in How To Microwave Green Peas Recipe
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| Value per | % Daily Values | |
| Energy | 130 kcal | 7% |
| Protein | 10.1 g | 17% |
| Carbohydrates | 22.3 g | 8% |
| Fiber | 12.04 g | 40% |
| Fat | 0.14 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 116.2 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 12.6 mg | 16% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 12.6 mcg | 4% |
| MINERALS | ||
| Calcium | 28.0 mg | 3% |
| Iron | 2.1 mg | 11% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 10.9 mg | 1% |
| Potassium | 110.6 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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