Nutritional Facts of How To Microwave Green Peas, Calories in How To Microwave Green Peas

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Cooking Method
Microwave

Equipment
Microwave

Value per % Daily Values
Energy130 cal6%
Protein10.1 g18%
Carbohydrates22.3 g7%
Fiber12 g48%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A116.2 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C12.6 mg32%
Vitamin E
Folic Acid (Vitamin B9)12.6 mcg6%
MINERALS
Calcium28 mg5%
Iron2.1 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.9 mg1%
Potassium110.6 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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