Nutritional Facts of Hare Mutter ki Puri, Calories in Hare Mutter ki Puri
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cuisine
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per puri
| Energy | 150 cal |
| Protein | 4 g |
| Carbohydrates | 19.1 g |
| Fiber | 4.2 g |
| Fat | 6.8 g |
| Cholesterol | 0.2 mg |
| Vitamin A | 74.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 9.7 mcg |
| Calcium | 17.2 mg |
| Iron | 1.4 mg |
| Magnesium | 36.7 mg |
| Phosphorus | 108.7 mg |
| Sodium | 23.7 mg |
| Potassium | 85.9 mg |
| Zinc | 0.5 mg |
हरे मटर की पुरी का कैलोरी, क्या हरे मटर की पुरी स्वस्थ है? के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hare Mutter ki Puri in Hindi)
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