Nutritional Facts of Gunda Nu Shaak Calories in Gunda Nu Shaak

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  Value serving % Daily Values
Energy 228 kcal 11%
Protein 6.4 g 11%
Carbohydrates 18.5 g 7%
Fiber 4.77 g 16%
Fat 14.23 g 24%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 255.9 mcg 26%
Vitamin B1 (Thiamine) 0.1 mg 11%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.8 mg 5%
Vitamin C 2.4 mg 3%
Vitamin E 0.0 mg 1%
Folic Acid (Vitamin B9) 46.3 mcg 15%
MINERALS
Calcium 20.0 mg 2%
Iron 1.7 mg 9%
Magnesium 40.4 mg 9%
Phosphorus 102.8 mg 10%
Sodium 23.4 mg 1%
Potassium 225.2 mg 6%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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