Nutritional Facts of coconut orange drink recipe | tender coconut and orange drink | Calories in coconut orange drink recipe | tender coconut and orange drink |
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| Value per glass | % Daily Values | |
| Energy | 143 kcal | 7% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 29.7 g | 11% |
| Fiber | 14.64 g | 49% |
| Fat | 2.28 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.9 mg | 46% |
| Vitamin B3 (Niacin) | 9.8 mg | 70% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -1.6 mg | -22% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 16.3 mg | 2% |
| Iron | 1.5 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 48.8 mg | 5% |
| Sodium | 0.0 mg | 0% |
| Potassium | 0.0 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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