Nutritional Facts of Guacamole Loaded Nachos With Beans Recipe Calories in Guacamole Loaded Nachos With Beans Recipe
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| Value serving | % Daily Values | |
| Energy | 244 kcal | 12% |
| Protein | 9.1 g | 15% |
| Carbohydrates | 18.6 g | 7% |
| Fiber | 5.52 g | 18% |
| Fat | 15.77 g | 26% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 134.0 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 7.9 mg | 10% |
| Vitamin E | -1.5 mg | -20% |
| Folic Acid (Vitamin B9) | 20.1 mcg | 7% |
| MINERALS | ||
| Calcium | 207.1 mg | 21% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 264.0 mg | 13% |
| Potassium | 239.8 mg | 7% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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