Nutritional Facts of green pea and cucumber sandwich recipe | peas cucumber mayo sandwich | Calories in green pea and cucumber sandwich recipe | peas cucumber mayo sandwich |
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| Value per sandwich | % Daily Values | |
| Energy | 258 kcal | 13% |
| Protein | 8.1 g | 13% |
| Carbohydrates | 43.5 g | 16% |
| Fiber | 4.36 g | 15% |
| Fat | 6.28 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 79.7 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 5.6 mg | 7% |
| Vitamin E | -2.0 mg | -26% |
| Folic Acid (Vitamin B9) | 7.9 mcg | 3% |
| MINERALS | ||
| Calcium | 19.1 mg | 2% |
| Iron | 1.5 mg | 8% |
| Magnesium | 18.1 mg | 4% |
| Phosphorus | 66.7 mg | 7% |
| Sodium | 149.6 mg | 7% |
| Potassium | 47.2 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
हरी मटर और ककड़ी सैंडविच | ग्रीन पी एण्ड कुकुम्बर सैंडविच | हरी मटर, ककड़ी और चटनी सैंडविच | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Green Pea and Cucumber Sandwich in Hindi)
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