Nutritional Facts of Green Pea and Corn Bhel recipe Calories in Green Pea and Corn Bhel recipe

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  Value serving % Daily Values
Energy 128 kcal 6%
Protein 4.9 g 8%
Carbohydrates 20.4 g 7%
Fiber 4.92 g 16%
Fat 3.51 g 6%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 144.8 mcg 14%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 9.8 mg 12%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 22.2 mcg 7%
MINERALS
Calcium 20.2 mg 2%
Iron 1.1 mg 6%
Magnesium 24.6 mg 6%
Phosphorus 77.4 mg 8%
Sodium 10.7 mg 1%
Potassium 162.8 mg 5%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Pea and Corn Bhel

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