Nutritional Facts of vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | Calories in vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala |
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| Value serving | % Daily Values | |
| Energy | 144 kcal | 7% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 12.3 g | 4% |
| Fiber | 4.71 g | 16% |
| Fat | 8.01 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 680.8 mcg | 68% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 52.4 mg | 65% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 38.4 mcg | 13% |
| MINERALS | ||
| Calcium | 170.2 mg | 17% |
| Iron | 1.4 mg | 8% |
| Magnesium | 35.9 mg | 8% |
| Phosphorus | 212.4 mg | 21% |
| Sodium | 24.1 mg | 1% |
| Potassium | 194.9 mg | 6% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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