Nutritional Facts of Ghughra with Fansi and Paneer Stuffing, Calories in Ghughra with Fansi and Paneer Stuffing
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cuisine
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per ghughra
| Energy | 72 cal |
| Protein | 1.3 g |
| Carbohydrates | 6.3 g |
| Fiber | 0.1 g |
| Fat | 4.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 69.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 1.5 mg |
| Folic Acid | 2 mcg |
| Calcium | 19.4 mg |
| Iron | 0.2 mg |
| Magnesium | 5.9 mg |
| Phosphorus | 19.7 mg |
| Sodium | 1.1 mg |
| Potassium | 17.1 mg |
| Zinc | 0.1 mg |
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