Nutritional Facts of Fruit and Vegetable Salad ( Kebabs and Tikkis) recipe Calories in Fruit and Vegetable Salad ( Kebabs and Tikkis) recipe
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| Value serving | % Daily Values | |
| Energy | 219 kcal | 11% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 28.1 g | 10% |
| Fiber | 5.31 g | 18% |
| Fat | 10.38 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 676.2 mcg | 68% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.6 mg | 11% |
| Vitamin C | 40.2 mg | 50% |
| Vitamin E | -2.1 mg | -28% |
| Folic Acid (Vitamin B9) | 1.2 mcg | 0% |
| MINERALS | ||
| Calcium | 49.8 mg | 5% |
| Iron | 2.0 mg | 11% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 56.9 mg | 3% |
| Potassium | 188.7 mg | 5% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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फ्रूट एण्ड वेजिटेबल सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fruit and Vegetable Salad ( Kebabs and Tikkis) in Hindi)
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