Calories in Fresh Ginger Pickle Recipe (Healthy Antioxidant)

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Fresh Ginger Pickle
  Value per tbsp % Daily Values
Energy 57 kcal 3%
Protein 1.0 g 2%
Carbohydrates 11.1 g 4%
Fiber 1.70 g 6%
Fat 0.90 g 2%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 0.0 mcg 0%
Vitamin B1 (Thiamine) 0.0 mg 1%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 39.0 mg 49%
Vitamin E 0.2 mg 3%
Folic Acid (Vitamin B9) 8.0 mcg 3%
MINERALS
Calcium 71.7 mg 7%
Iron 0.3 mg 1%
Magnesium 19.1 mg 4%
Phosphorus 10.0 mg 1%
Sodium 2715.1 mg 136%
Potassium 270.6 mg 8%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Ginger Pickle – Nutrition Facts & Health Analysis

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