Nutritional Facts of Dum Aloo Banarasi, Calories in Dum Aloo Banarasi
by Tarla Dalal
This calorie page has been viewed 249 times
| Value per serving | % Daily Values |
| Energy | 259 cal | 13% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 25.2 g | 8% |
| Fiber | 2.7 g | 11% |
| Fat | 16.5 g | 25% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 554.3 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 35 mg | 88% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 36.8 mcg | 18% |
| MINERALS | |
|
| Calcium | 59.6 mg | 10% |
| Iron | 1.1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 35.7 mg | 2% |
| Potassium | 339.1 mg | 7% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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