Nutritional Facts of dosa bonda recipe | aloo bonda with dosa batter | South Indian style aloo bonda | Calories in dosa bonda recipe | aloo bonda with dosa batter | South Indian style aloo bonda |
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| Value serving | % Daily Values | |
| Energy | 101 kcal | 5% |
| Protein | 18.1 g | 30% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 1.57 g | 5% |
| Fat | 2.72 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 65.8 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 5.5 mg | 7% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 12.9 mcg | 4% |
| MINERALS | ||
| Calcium | 15.3 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 10.1 mg | 2% |
| Phosphorus | 16.7 mg | 2% |
| Sodium | 5.5 mg | 0% |
| Potassium | 106.5 mg | 3% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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