Nutritional Facts of Date and Nut Slices, Calories in Date and Nut Slices
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Nutrient values per slice
| Energy | 63 cal |
| Protein | 1.6 g |
| Carbohydrates | 5.6 g |
| Fiber | 0.8 g |
| Fat | 3.8 g |
| Cholesterol | 0.6 mg |
| Vitamin A | 15.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 0 mg |
| Folic Acid | 0.2 mcg |
| Calcium | 18 mg |
| Iron | 0.5 mg |
| Magnesium | 17.8 mg |
| Phosphorus | 33.3 mg |
| Sodium | 4.3 mg |
| Potassium | 6.6 mg |
| Zinc | 0.2 mg |
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