Calories in Dal And Vegetable Mash For Babies And Toddler Recipe
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| Value per 3/4 cup | % Daily Values | |
| Energy | 162 kcal | 8% |
| Protein | 10.1 g | 17% |
| Carbohydrates | 29.1 g | 11% |
| Fiber | 5.81 g | 19% |
| Fat | 0.57 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1014.6 mcg | 101% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 8.6 mg | 11% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 73.2 mcg | 24% |
| MINERALS | ||
| Calcium | 83.2 mg | 8% |
| Iron | 2.2 mg | 11% |
| Magnesium | 61.2 mg | 14% |
| Phosphorus | 278.4 mg | 28% |
| Sodium | 29.5 mg | 1% |
| Potassium | 519.3 mg | 15% |
| Zinc | 1.3 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बच्चों के लिए दाल वेजिटेबल मैश रेसिपी | बच्चों के लिए दाल सब्जी की प्यूरी | बच्चों के लिए बेबी फ़ूड के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Dal and Vegetable Mash ( Baby and Toddler ) in Hindi)
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