Nutritional Facts of Curried Carrot Soup recipe, Healthy Recipes Calories in Curried Carrot Soup recipe, Healthy Recipes
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| Value serving | % Daily Values | |
| Energy | 131 kcal | 7% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 3.33 g | 11% |
| Fat | 5.04 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1352.4 mcg | 135% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 9.0 mg | 11% |
| Vitamin E | -1.5 mg | -20% |
| Folic Acid (Vitamin B9) | 17.1 mcg | 6% |
| MINERALS | ||
| Calcium | 143.1 mg | 14% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 57.9 mg | 3% |
| Potassium | 192.7 mg | 6% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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