Nutritional Facts of cucumber pachadi recipe | Kerala style vellarikka pachadi | Indian cucumber pachadi without coconut | Calories in cucumber pachadi recipe | Kerala style vellarikka pachadi | Indian cucumber pachadi without coconut |
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| Value serving | % Daily Values | |
| Energy | 81 kcal | 4% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 5.1 g | 2% |
| Fiber | 0.97 g | 3% |
| Fat | 5.43 g | 9% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 80.6 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 5.4 mg | 7% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.6 mcg | 3% |
| MINERALS | ||
| Calcium | 68.4 mg | 7% |
| Iron | 0.4 mg | 2% |
| Magnesium | 13.5 mg | 3% |
| Phosphorus | 53.9 mg | 5% |
| Sodium | 8.9 mg | 0% |
| Potassium | 72.6 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
कुकुम्बर पछड़ी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cucumber Pachadi, Kerala Style Vellarika Pachadi in Hindi)
કઉકઉમબએર પઅચઅડઈ, કેરળ સ્ટાઇલ વએલલઅરઈકઅ પઅચઅડઈ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Cucumber Pachadi, Kerala Style Vellarika Pachadi in Gujarati)
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