Nutritional Facts of corn and cheese toast recipe | Indian cheese corn toast | cheese toast recipe with corn | Calories in corn and cheese toast recipe | Indian cheese corn toast | cheese toast recipe with corn |
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| Value per toast | % Daily Values | |
| Energy | 79 kcal | 4% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 9.3 g | 3% |
| Fiber | 0.44 g | 1% |
| Fat | 3.17 g | 5% |
| Cholesterol | 9.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 105.0 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 7.1 mg | 9% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 3.6 mcg | 1% |
| MINERALS | ||
| Calcium | 61.8 mg | 6% |
| Iron | 0.4 mg | 2% |
| Magnesium | 7.0 mg | 2% |
| Phosphorus | 45.4 mg | 5% |
| Sodium | 44.8 mg | 2% |
| Potassium | 44.6 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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