Nutritional Facts of corn and cheese toast recipe | Indian cheese corn toast | cheese toast recipe with corn | Calories in corn and cheese toast recipe | Indian cheese corn toast | cheese toast recipe with corn |
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Value per toast | % Daily Values | |
Energy | 79 kcal | 4% |
Protein | 2.7 g | 5% |
Carbohydrates | 9.3 g | 3% |
Fiber | 0.44 g | 1% |
Fat | 3.17 g | 5% |
Cholesterol | 9.0 mg | 3% |
VITAMINS | ||
Vitamin A | 105.0 mcg | 11% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 7.1 mg | 9% |
Vitamin E | -0.1 mg | -1% |
Folic Acid (Vitamin B9) | 3.6 mcg | 1% |
MINERALS | ||
Calcium | 61.8 mg | 6% |
Iron | 0.4 mg | 2% |
Magnesium | 7.0 mg | 2% |
Phosphorus | 45.4 mg | 5% |
Sodium | 44.8 mg | 2% |
Potassium | 44.6 mg | 1% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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