Nutritional Facts of corn enchiladas recipe | Indian style sweet corn vegetarian enchiladas | Calories in corn enchiladas recipe | Indian style sweet corn vegetarian enchiladas |
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| Value serving | % Daily Values | |
| Energy | 305 kcal | 15% |
| Protein | 9.9 g | 16% |
| Carbohydrates | 31.1 g | 11% |
| Fiber | 2.76 g | 9% |
| Fat | 16.13 g | 27% |
| Cholesterol | 30.5 mg | 10% |
| VITAMINS | ||
| Vitamin A | 578.3 mcg | 58% |
| Vitamin B1 (Thiamine) | 0.3 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 48.2 mg | 60% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 35.2 mcg | 12% |
| MINERALS | ||
| Calcium | 255.9 mg | 26% |
| Iron | 1.9 mg | 10% |
| Magnesium | 31.7 mg | 7% |
| Phosphorus | 201.2 mg | 20% |
| Sodium | 329.4 mg | 16% |
| Potassium | 266.2 mg | 8% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
एन्चिलाडाज़ रेसिपी | कॉर्न एन्चिलाडाज़ | मैक्सिकन एन्चिलाडाज़ | एन्चिलाडाज के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Corn Enchiladas in Hindi)
કોર્ન એનચઈલઅડઅસ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Corn Enchiladas in Gujarati)
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