Nutritional Facts of Corn Curry ( Microwave Recipe), Microwave Subzis Recipes Calories in Corn Curry ( Microwave Recipe), Microwave Subzis Recipes
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Value serving | % Daily Values | |
Energy | 294 kcal | 15% |
Protein | 3.9 g | 7% |
Carbohydrates | 19.9 g | 7% |
Fiber | 7.26 g | 24% |
Fat | 22.78 g | 38% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 105.1 mcg | 11% |
Vitamin B1 (Thiamine) | 0.1 mg | 7% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 0.6 mg | 4% |
Vitamin C | 9.4 mg | 12% |
Vitamin E | -1.3 mg | -17% |
Folic Acid (Vitamin B9) | 21.9 mcg | 7% |
MINERALS | ||
Calcium | 28.1 mg | 3% |
Iron | 1.2 mg | 6% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 5.7 mg | 0% |
Potassium | 132.5 mg | 4% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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