Calories in Chickpeas Patties With Jowar Pita Pockets Recipe
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| Value per pita pocket | % Daily Values | |
| Energy | 115 kcal | 6% |
| Protein | 3.8 g | 6% |
| Carbohydrates | 18.6 g | 7% |
| Fiber | 4.17 g | 14% |
| Fat | 2.81 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 268.9 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 9.2 mg | 11% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 20.4 mcg | 7% |
| MINERALS | ||
| Calcium | 55.0 mg | 6% |
| Iron | 1.6 mg | 9% |
| Magnesium | 49.9 mg | 11% |
| Phosphorus | 88.8 mg | 9% |
| Sodium | 17.2 mg | 1% |
| Potassium | 107.9 mg | 3% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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