Nutritional Facts of Chick Pea and Soya Tikki Roll ( Wraps and Rolls) recipe Calories in Chick Pea and Soya Tikki Roll ( Wraps and Rolls) recipe
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Value per roll | % Daily Values | |
Energy | 413 kcal | 21% |
Protein | 19.7 g | 33% |
Carbohydrates | 51.7 g | 19% |
Fiber | 15.43 g | 51% |
Fat | 14.69 g | 24% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 570.8 mcg | 57% |
Vitamin B1 (Thiamine) | 0.4 mg | 31% |
Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
Vitamin B3 (Niacin) | 3.0 mg | 21% |
Vitamin C | 14.2 mg | 18% |
Vitamin E | 0.7 mg | 9% |
Folic Acid (Vitamin B9) | 83.9 mcg | 28% |
MINERALS | ||
Calcium | 212.1 mg | 21% |
Iron | 5.5 mg | 29% |
Magnesium | 130.2 mg | 30% |
Phosphorus | 354.6 mg | 35% |
Sodium | 42.1 mg | 2% |
Potassium | 729.5 mg | 21% |
Zinc | 2.1 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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चिक पी एण्ड सोया टिक्की रोल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chick Pea and Soya Tikki Roll ( Wraps and Rolls) in Hindi)
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