Nutritional Facts of Chick Pea and Soya Tikki Roll ( Wraps and Rolls) recipe Calories in Chick Pea and Soya Tikki Roll ( Wraps and Rolls) recipe

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  Value per roll % Daily Values
Energy 413 kcal 21%
Protein 19.7 g 33%
Carbohydrates 51.7 g 19%
Fiber 15.43 g 51%
Fat 14.69 g 24%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 570.8 mcg 57%
Vitamin B1 (Thiamine) 0.4 mg 31%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 3.0 mg 21%
Vitamin C 14.2 mg 18%
Vitamin E 0.7 mg 9%
Folic Acid (Vitamin B9) 83.9 mcg 28%
MINERALS
Calcium 212.1 mg 21%
Iron 5.5 mg 29%
Magnesium 130.2 mg 30%
Phosphorus 354.6 mg 35%
Sodium 42.1 mg 2%
Potassium 729.5 mg 21%
Zinc 2.1 mg 12%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

चिक पी एण्ड सोया टिक्की रोल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chick Pea and Soya Tikki Roll ( Wraps and Rolls) in Hindi)
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