Nutritional Facts of Cheese Souffle, Calories in Cheese Souffle
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Nutrient values per souffle
| Energy | 110 cal |
| Protein | 4.7 g |
| Carbohydrates | 1.9 g |
| Fiber | 0 g |
| Fat | 9 g |
| Cholesterol | 22.6 mg |
| Vitamin A | 292.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0.2 mg |
| Folic Acid | 12.6 mcg |
| Calcium | 103.9 mg |
| Iron | 0.5 mg |
| Magnesium | 3.3 mg |
| Phosphorus | 96.1 mg |
| Sodium | 143 mg |
| Potassium | 15.9 mg |
| Zinc | 0 mg |
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