Nutritional Facts of Chawli and Beetroot Soup, Calories in Chawli and Beetroot Soup

by Tarla Dalal
This calorie page has been viewed 622 times

Pressure Cooker

Deep Pan

Value per serving% Daily Values
Energy85 cal4%
Protein6.2 g11%
Carbohydrates14.3 g5%
Fiber4.3 g17%
Fat0.3 g0%
Cholesterol0 mg0%
Vitamin A3 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.9 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)33.2 mcg17%
Calcium20.9 mg3%
Iron2.3 mg11%
Magnesium58 mg17%
Phosphorus108.6 mg18%
Sodium11.3 mg1%
Potassium286.7 mg6%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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