Nutritional Facts of Chana Dal Chaat recipe Calories in Chana Dal Chaat recipe

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Chatpati Chana Dal Chaat, Chana Dal Bhel
  Value per cup % Daily Values
Energy 388 kcal 19%
Protein 21.3 g 36%
Carbohydrates 63.1 g 23%
Fiber 15.95 g 53%
Fat 5.72 g 10%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 405.1 mcg 41%
Vitamin B1 (Thiamine) 0.5 mg 37%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 2.6 mg 18%
Vitamin C 14.1 mg 18%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 156.6 mcg 52%
MINERALS
Calcium 82.1 mg 8%
Iron 5.6 mg 29%
Magnesium 136.5 mg 31%
Phosphorus 345.8 mg 35%
Sodium 78.2 mg 4%
Potassium 790.6 mg 23%
Zinc 1.8 mg 10%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chatpati Chana Dal Chaat, Chana Dal Bhel
चना दाल चाट रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chatpati Chana Dal Chaat, Chana Dal Bhel in Hindi)
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