Nutritional Facts of Carrot, Green Peas Creamy Sandwich, Creamy Toast Sandwich recipe, Sandwich Recipes Calories in Carrot, Green Peas Creamy Sandwich, Creamy Toast Sandwich recipe, Sandwich Recipes

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  Value per sandwich % Daily Values
Energy 199 kcal 10%
Protein 7.5 g 12%
Carbohydrates 25.8 g 9%
Fiber 1.34 g 4%
Fat 7.20 g 12%
Cholesterol 23.1 mg 8%
VITAMINS
Vitamin A 313.1 mcg 31%
Vitamin B1 (Thiamine) 0.0 mg 1%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 0.6 mg 1%
Vitamin E 0.2 mg 3%
Folic Acid (Vitamin B9) 2.6 mcg 1%
MINERALS
Calcium 20.7 mg 2%
Iron 1.1 mg 6%
Magnesium 3.3 mg 1%
Phosphorus 89.5 mg 9%
Sodium 283.2 mg 14%
Potassium 19.0 mg 1%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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