Calories in Caribbean Calypso Recipe (Creamy Pineapple And Banana Drink)
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| Value per glass | % Daily Values | |
| Energy | 404 kcal | 20% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 90.1 g | 33% |
| Fiber | 15.04 g | 50% |
| Fat | 3.43 g | 6% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 114.8 mcg | 11% |
| Vitamin B1 (Thiamine) | 1.0 mg | 71% |
| Vitamin B2 (Riboflavin) | 0.6 mg | 31% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 198.2 mg | 248% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 8.9 mcg | 3% |
| MINERALS | ||
| Calcium | 167.7 mg | 17% |
| Iron | 12.3 mg | 65% |
| Magnesium | 179.1 mg | 41% |
| Phosphorus | 55.5 mg | 6% |
| Sodium | 175.7 mg | 9% |
| Potassium | 366.6 mg | 10% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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