Calories in Capsicum And Mushrooms With Oregano Recipe (Gourmet Recipes)
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| Value serving | % Daily Values | |
| Energy | 59 kcal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 2.8 g | 1% |
| Fiber | 0.89 g | 3% |
| Fat | 5.10 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 243.2 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 18.1 mg | 23% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 10.1 mcg | 3% |
| MINERALS | ||
| Calcium | 3.6 mg | 0% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 51.5 mg | 3% |
| Potassium | 179.2 mg | 5% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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