Nutritional Facts of Cabbage Moong Dal Khichdi for Babies and Toddlers | Vegetable Moong Dal Khichdi for Kids | Calories in Cabbage Moong Dal Khichdi for Babies and Toddlers | Vegetable Moong Dal Khichdi for Kids |
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| Value per cup | % Daily Values | |
| Energy | 211 kcal | 11% |
| Protein | 9.0 g | 15% |
| Carbohydrates | 38.1 g | 14% |
| Fiber | 2.96 g | 10% |
| Fat | 2.49 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 58.1 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 27.3 mg | 34% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 46.3 mcg | 15% |
| MINERALS | ||
| Calcium | 32.2 mg | 3% |
| Iron | 1.5 mg | 8% |
| Magnesium | 64.4 mg | 15% |
| Phosphorus | 164.7 mg | 16% |
| Sodium | 13.4 mg | 1% |
| Potassium | 379.4 mg | 11% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
गोभी मूंग दाल खिचड़ी शिशुओं और बच्चों के लिए रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cabbage Moong Dal Khichdi for Babies and Toddlers in Hindi)
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