Nutritional Facts of broccoli and red capsicum dip recipe | hot broccoli dip | Indian broccoli and pepper cheese dip | Calories in broccoli and red capsicum dip recipe | hot broccoli dip | Indian broccoli and pepper cheese dip |
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| Value per tbsp | % Daily Values | |
| Energy | 326 kcal | 16% |
| Protein | 13.9 g | 23% |
| Carbohydrates | 13.8 g | 5% |
| Fiber | 2.93 g | 10% |
| Fat | 24.72 g | 41% |
| Cholesterol | 55.0 mg | 18% |
| VITAMINS | ||
| Vitamin A | 2642.2 mcg | 264% |
| Vitamin B1 (Thiamine) | 0.4 mg | 31% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 152.1 mg | 190% |
| Vitamin E | 0.5 mg | 6% |
| Folic Acid (Vitamin B9) | 58.5 mcg | 20% |
| MINERALS | ||
| Calcium | 484.6 mg | 48% |
| Iron | 3.3 mg | 17% |
| Magnesium | 15.7 mg | 4% |
| Phosphorus | 319.7 mg | 32% |
| Sodium | 590.5 mg | 30% |
| Potassium | 439.2 mg | 13% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ब्रोकली और लाल शिमला मिर्च डिप रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Broccoli and Red Capsicum Dip, Hot Broccoli Dip in Hindi)
Click here to view Broccoli and Red Capsicum Dip, Hot Broccoli Dip
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