Nutritional Facts of Bhedawi Puri, Calories in Bhedawi Puri
by Tarla Dalal
This calorie page has been viewed 192 times
| Value per puri | % Daily Values |
| Energy | 193 cal | 10% |
| Protein | 4.3 g | 8% |
| Carbohydrates | 18.5 g | 6% |
| Fiber | 1.3 g | 5% |
| Fat | 11.3 g | 17% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 107.1 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 13.9 mcg | 7% |
| MINERALS | |
|
| Calcium | 20 mg | 3% |
| Iron | 0.8 mg | 4% |
| Magnesium | 22.6 mg | 6% |
| Phosphorus | 60.4 mg | 10% |
| Sodium | 5.7 mg | 0% |
| Potassium | 105.4 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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