Nutritional Facts of Baked Spinach Dumplings in Creamy Sauce, Calories in Baked Spinach Dumplings in Creamy Sauce
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 317 cal |
| Protein | 11.9 g |
| Carbohydrates | 16.9 g |
| Fiber | 1.3 g |
| Fat | 20.1 g |
| Cholesterol | 37.8 mg |
| Vitamin A | 3323.2 mcg |
| Vitamin B1 | -0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 16.1 mg |
| Folic Acid | 68.3 mcg |
| Calcium | 439.8 mg |
| Iron | 1.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 99.6 mg |
| Potassium | 210.3 mg |
| Zinc | 0.2 mg |
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