Nutritional Facts of Baked Potatoes with Corn and Green Peas, Calories in Baked Potatoes with Corn and Green Peas
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Occasion & Party
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
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Nutrient values per baked potatoe
| Energy | 73 cal |
| Protein | 2.1 g |
| Carbohydrates | 9 g |
| Fiber | 0.8 g |
| Fat | 3.2 g |
| Cholesterol | 9.1 mg |
| Vitamin A | 95.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 6.3 mg |
| Folic Acid | 6.8 mcg |
| Calcium | 48.9 mg |
| Iron | 0.3 mg |
| Magnesium | 11.8 mg |
| Phosphorus | 46.5 mg |
| Sodium | 79.8 mg |
| Potassium | 94.1 mg |
| Zinc | 0.2 mg |
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