Calories in Baked Corn In White Sauce Recipe (Corn)
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| Value serving | % Daily Values | |
| Energy | 142 kcal | 7% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 12.3 g | 4% |
| Fiber | 0.78 g | 3% |
| Fat | 7.40 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 200.4 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 10.4 mcg | 3% |
| MINERALS | ||
| Calcium | 159.1 mg | 16% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 36.3 mg | 2% |
| Potassium | 100.6 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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