Nutritional Facts of Baked Boondi with Rabri, Calories in Baked Boondi with Rabri

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Course
Rabri

Cooking Method
Baked

Value per serving% Daily Values
Energy203 cal10%
Protein6 g11%
Carbohydrates17.6 g6%
Fiber0.5 g2%
Fat10.9 g17%
Cholesterol8.3 mg2%
VITAMINS
Vitamin A651.5 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C5.4 mg14%
Vitamin E1.5 mg10%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium203.7 mg34%
Iron0.8 mg4%
Magnesium37.7 mg11%
Phosphorus116.8 mg19%
Sodium33.4 mg2%
Potassium177.5 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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