Nutritional Facts of Bajra, Rice and Sprouts Moong Puda, Calories in Bajra, Rice and Sprouts Moong Puda

by Tarla Dalal
This calorie page has been viewed 372 times
Value per puda% Daily Values
Energy43 cal2%
Protein1.5 g3%
Carbohydrates7.4 g2%
Fiber0.8 g3%
Fat0.7 g1%
Cholesterol1.1 mg0%
Vitamin A44.6 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.7 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)15.6 mcg8%
Calcium19.2 mg3%
Iron0.4 mg2%
Magnesium10.1 mg3%
Phosphorus29.8 mg5%
Sodium2.4 mg0%
Potassium38.3 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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