Nutritional Facts of Achari Paneer Pulao or How To Make Achari Paneer Rice, Tarla Dalal Calories in Achari Paneer Pulao or How To Make Achari Paneer Rice, Tarla Dalal
This calorie page has been viewed 3980 times
| Value serving | % Daily Values | |
| Energy | 377 kcal | 19% |
| Protein | 10.1 g | 17% |
| Carbohydrates | 38.5 g | 14% |
| Fiber | 0.12 g | 0% |
| Fat | 19.72 g | 33% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 272.7 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 1.6 mg | 2% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.2 mcg | 2% |
| MINERALS | ||
| Calcium | 273.6 mg | 27% |
| Iron | 0.4 mg | 2% |
| Magnesium | 43.8 mg | 10% |
| Phosphorus | 227.4 mg | 23% |
| Sodium | 7.8 mg | 0% |
| Potassium | 58.1 mg | 2% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
अचारी पनीर पुलाव रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Achari Paneer Pulao, Paneer Tikka Rice in Hindi)
Click here to view Achari Paneer Pulao, Paneer Tikka Rice
-10832.webp)
