Apple and Lettuce Salad with Melon Dressing (Fibre and Vitamin Rich) Video by Tarla Dalal Video by Tarla Dalal
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Apple And Lettuce Salad With Melon Dressing ( Iron Rich ) Recipe Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
4.00 servings
Ingredients
Main Ingredients
1/2 cup apple cubes
1 cup iceberg lettuce , torn into pieces
1/2 cup shredded cabbage
1/4 cup thickly grated carrot
1/4 cup capsicum cubes (red and yellow)
1/2 cup bean sprouts
1/4 cup grapes
1 tsp lemon juice
salt to taste
To Be Blended Together Into A Melon Dressing
1/2 cup muskmelon (kharbooja) puree
1/2 tsp roasted and crushed cumin seeds (jeera)
1/4 cup chopped coriander (dhania)
salt and freshly ground black pepper (kalimirch) to taste
Method
- Combine all the ingredients along with the dressing in deep bowl and toss well.
- Serve immediately.
See step by step images of Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )
