Subz Shahjahani


by
Subz Shahjahani uses a wide range of spices., the prepared paste is precooked and then added to the gravy thus giving it a distinct flavour. This gravy tastes best with boiled mixed vegetables though you can add almost any other vegetable to it.

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Subz Shahjahani uses a wide range of spices. Its uniqueness lies in the fact that the prepared paste is precooked and then added to the gravy thus giving it a distinct flavour. This gravy tastes best with boiled mixed vegetables though you can add almost any other vegetable to it. It is advisable to remove the whole spices before serving.

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Subz Shahjahani recipe - How to make Subz Shahjahani

Preparation Time:    Cooking Time:    Total Time:     Serves 4. (4 serving )
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Method
    Main Procedure

For the paste

    For the paste
  1. Combine the coconut, cardamom and cashewnuts and blend in a mixer to a smooth paste. Keep aside.
  2. Heat the ghee in a kadhai, add the cloves, bayleaf, mace and the paste and sauté for 1 minute. Keep aside.

How to proceed

    How to proceed
  1. Heat 1 tablespoon of the ghee in a kadhai, add the caraway seeds and mixed vegetables and sauté for 1 minute. Keep aside.
  2. Heat the remaining ghee in another kadhai, add the onions, ginger and garlic and sauté till the onions turn golden brown.
  3. Add the chilli powder, kitchen king masala, salt and the prepared paste and mix well.
  4. Add the curds, milk and vegetables and cook for 2 to 3 minutes.
  5. Serve hot with parathas.

Nutrient values per serving
Energy339 cal
Protein7.2 g
Carbohydrates11.9 g
Fiber3.2 g
Fat28.4 g
Cholesterol0 mg
Vitamin A345.8 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.6 mg
Vitamin C9 mg
Folic Acid9 mcg
Calcium107.6 mg
Iron1.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium15.1 mg
Potassium86.5 mg
Zinc1.3 mg

RECIPE SOURCE : Mughlai KhanaBuy this cookbook

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Reviews

Subz Shahjahani
5
 on 18 Nov 11 07:29 AM